The Power of Gratitude
With Thanksgiving next week, being thankful for the people and things we have is on the top of mind. The part is all this gratitude is great for our mind according to this article by Christian Jarrett.
Christian Jarett writes, "The more you practice gratitude, the more attuned you are to it and the more you can enjoy its psychological benefits.
The article: http://nymag.com/scienceofus/2016/01/how-expressing-gratitude-change-your-brain.html
How do you show gratitude? Have you felt the positive effects of gratitude?
Originally published on ActiveRain, November 17, 2017.